Fall in Love with Holistic Nutrition: Immune System Reboot with a Breath of Forgiveness

In celebration of the Autumn and Winter, we're going deeper into immune wellness. 

Remember according to BZenWellness, "Holistic Nutrition is an art of understanding and applying the energy of food (nutrition) to shift the energy of the entire being into a balanced state." 

We're bringing some major awareness to our incredible lungs. (some much needed TLC)

Learn which foods to enjoy to help cultivate lung health, and strengthen our immune system, while at the same time stimulating our ability to forgive and let go. 

Energetics of the Gold Element have A LOT to do with communication. When there are lung nutrient deficiencies, it may be  more challenging to communicate effectively. 

What does it feel like when our lung energetics are in balance? 

Does sadness, grief, lackluster vibes, and resentment sound all to familiar? Staying in an emotion for too long makes us a victim in our environment, quite literally. We're going deeper to connect to ourselves and show how it is all integrated.  How we can shift and what nutrients we need to witness this shift. 

Can we change it? Yes, YOU can change  it!!!

Emotions are an essential component to the energy production process and in fact, play a HUGE role in our healing process and overall wellbeing.

The key is awareness and then the powerful shifts will follow. 

Learn how it's all connected... one breath at a time.  

Enjoy our interactive talk, nourishing refreshments, Autumn fun and celebration of this signficant shift.  

Leave with holistic nutrition tools/recommendations and insights that will make a positive impact on your overall energetic wellness.

 

It's time to BZen!

***Highly recommended to bring a notebook ***