Sat, Oct 22|
Traversing the Gold Element including emotions and cravings with a focus on LUNG health.
Welcome to the second class in the Spiritual Nutrition series: The Gold Element where the focus is on the LUNGS. We are traversing and diving deeper into our healing journey by taking a trip into lung wellness. The discussion will go into greater detail of nutrients the lungs require to thrive.
Time & Location
Oct 22, 2022, 11:30 AM – 1:00 PM
Munster, 9245 Calumet Ave, Munster, IN 46321 $35
About the event
Gaining awareness of our body's communication system, we're going deeper into deciphering the meaning behind our emotions and cravings. This class is dedicated to understanding, appreciating, and nourishing our lungs. This comes in perfect time to prepare for the cold winter months. Have you been feeling more sad or low-vibe than usual? There is more to these emotions than you may think. What is your body trying to tell you? Come, listen, learn and ignite the healer within.
Learn which foods will help stimulate lung health and healing. How do we work through the emotions coming up through this time of year? What does lung nutrient deficiency feel like? Join this interactive class enjoying food and deeper awareness. I look forward to seeing you there.
It's time to BZen!
***Highly recommended to bring a notebook ***