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Tue, Dec 08
|Baums Natural Foods
Winter Wonder of Wellness Event
Winter is coming... What does that mean for you? Join us as we traverse the water element and kidney function. Learn how to prepare for hibernation and take away key components to make the most of this POWERFUL Winter season. What an exhilarating time of year...who's ready to dive deeper?
Time & Location
Dec 08, 2026, 6:00 PM – 7:20 PM
Baums Natural Foods, Porte De L'eau Plaza, 2130 W 45th St, Highland, IN 46322, USA $35
About the event
Join us in our Holistic Nutrition class focused on the Winter season.
What is the connection between your kidneys and the Water Element?
Discover ways to nourish your kidneys on a physical, emotional, and spiritual level.
Have you noticed certain emotions surface during the chilly winter months? Or do you frequently experience the same emotion? We will explore the roots of healing. With a focus on Traditional Chinese Medicine, we’ll seamlessly transition from Fall to Winter with valuable insight and knowledge.
How are our emotions processed through the kidneys? What steps can we take to release trapped emotions? What foods can we add to our daily diets to enhance our kidney energy?
Understanding how to care for your kidneys is essential for achieving better health.